JB Copeland's Sappy Hour

JB Copeland's Sappy Hour: The podcast where heartbreak meets healing, science meets soul, and tough love meets laughter.

JB Copeland unpacks the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles.

Every week, JB blends raw conversation, psychology, philosophy, and lived experience to give you the tools to live the life and find the love of your dreams.

It’s not therapy. It’s not self help.
It’s a wake-up call that feels like a hug.

Pull up a chair. The hour's already started.